How to Eat Healthy at Kolache Factory

How to Eat Healthy at Kolache Factory

Potato, Egg and Cheese Kolache

48 Locations Feature Healthy and Tasty Choices from Healthy Dining’s Dietitians

How to Eat Healthy at Kolache FactoryFinding healthy, fresh and delicious menu choices in Indiana, Kansas, Missouri and Texas is easier than ever at Healthy Dining’s restaurant partner, Kolache Factory.

With 48 locations, Kolache Factory features dietitian-recommended menu options on that meet nutrition criteria emphasizing lean protein, vegetables, fruits, whole grains and unsaturated fats.

“Over the past few years, Kolache Factory has seen a growing number of our customers request the nutritional information for our menu items.  We certainly understand that our customers are interested in this information, and as always, we endeavor to give our customers exactly what they want,” said Dawn Nielsen, Vice President of Kolache Factory.  “Six years ago, when Healthy Dining approached us about a partnership, we were thrilled to have their dietitians’ expertise in helping us analyze our menu.  Our partnership allows Kolache Factory to maintain our focus on making the freshest, most delicious and nutritious kolaches in the country, while still putting our customers’ needs first.  That’s something that’s healthy for our business – and our customers.  And we feel really good about that.”

Here is a sample of Kolache Factory’s dietitian-recommended menu options featured on

  • Potato, Egg and Cheese Kolache
  • Jalapeno and Cheese Kolaches
  • Italian Chicken Kolaches
  • Chicken Enchilada Kolache

“Whether you are on the go or having a team meeting, Kolache Factory makes healthy eating easier with its menu choices,” said Amber Caswell, MPH, RD, Restaurant Partnership Manager for Healthy Dining.  “We are proud to partner with Kolache Factory and strongly support its efforts to offer consumers healthier food choices.”

For a complete list of participating restaurants nationwide, visit

How to Eat Healthy at Kolache FactoryHealthy Dining provides Americans with digital tools and resources to find the best restaurant choices for their dietary goals and healthy lifestyles. President and founder Anita Jones-Mueller, MPH, launched Healthy Dining in San Diego, CA, in 1991 by combining the brainpower and creativity of chefs, restaurateurs, health experts, registered dietitians and communication strategists. The Healthy Dining program has grown to become the most powerful restaurant industry nutrition initiative in the nation. Healthy Dining’s signature website,, enables millions of nutrition-conscious restaurant diners, as well as those dealing with diabetes, high blood pressure, obesity and other nutrition-related conditions, to easily find dietitian-recommended Healthy Dining choices served at restaurants nationwide. For more information, please contact Deborah Lawrence,, 760.809.2622.

Kolache Factory was founded in Houston, Texas in 1982, is privately owned and operated, and ships its products nationwide.  There are currently 23 corporate locations and 25 franchise locations across the United States.  New locations are planned for Virginia Beach, Virginia; Omaha, Nebraska; and Albuquerque, New Mexico.  For additional information, visit