Mangos Restaurant’s Healthy Tropical Tastes Featured on

Mangos Restaurant's Healthy Tropical Tastes Featured on

Serving nutritious seafood and other local dishes, selected by Healthy Dining’s registered dietitians.

Mangos Restaurant's Healthy Tropical Tastes Featured on HealthyDiningFinder.comHealthy and tropical food make for a delicious pairing at Mangos Restaurant & Tiki Bar, a Healthy Dining restaurant partner featured on

The restaurant, located in North Redington Beach and overlooking the Gulf of Mexico, has an extensive menu featuring “Floribbean” cuisine, a fusion of Florida and Caribbean styles and tastes.

“Mangos Restaurant & Tiki Bar offers a fresh tropical taste with a wide variety of menu options,” said Pam Johnson, culinary nutrition specialist at Healthy Dining. “Whether you are looking to stop in for breakfast, lunch or dinner, Mangos serves up healthy menu options, including fresh fish like mahi mahi.”

Situated on the beach at the DoubleTree Beach resort by Hilton, Mangos Restaurant also has gluten free menus for breakfast, lunch and dinner.

“Here at Mangos Restaurant & Tiki Bar, we are always seeking ways to make dining out healthier,” said Peter Georgiou, Food & Beverage Manager at Mangos Restaurant & Tiki Bar.  “Being located in the DoubleTree Beach Resort, we realize we have guests staying with us for an extended amount of time who are health-conscious.

“As we care about our guests’ tastes and their dining experiences, what better way than to have items on our menu that are approved by the Healthy Dining program!  We take the same approach with our Kid’s Menu through the KidsLiveWell program.  It is very important to us to have dining options on our menu that appeal to all.”

Here is a sample of Mangos Restaurant’s dietitian-recommended menu options featured on

Mahi Mahi Your Way – Char-grilled mahi mahi topped with Malibu mango salsa. (350 calories, 8 grams carbohydrates, 45 grams protein)

Beef Tenderloin Salad – Fresh baby greens with tomatoes, cucumbers and bleu cheese accompanied with grilled lean beef tenderloin. Request no caramelized red onions. Analysis does not include dressing. (380 calories, 11 grams carbohydrates, 46 grams protein)

Grouper Tacos – Two soft flour tortillas filled with lightly blackened imported grouper, fresh pico de gallo, and shredded lettuce. Side of sour cream not included in analysis. Analysis includes fruit cup as choice of side. (560 calories, 56 grams carbohydrates, 38 grams protein)

Build Your Own Breakfast – Build your own breakfast, with three scrambled egg whites, two turkey sausage patties, a slice of whole-wheat toast and a fresh fruit cup. Request one teaspoon of margarine to cook eggs and no butter on toast. (450 calories, 37 grams carbohydrates, 30 grams protein)

For a complete list of participating Healthy Dining restaurants nationwide, visit

Mangos Restaurant's Healthy Tropical Tastes Featured on HealthyDiningFinder.comIt is Healthy Dining’s passion to contribute to a healthier America – in a delicious way! Healthy Dining’s signature web and mobile site,, is the only search engine and inspirational source of its kind providing personalized dining out recommendations validated by Healthy Dining’s team of registered dietitians. enables millions of diet- and nutrition-conscious restaurant diners as well as those dealing with diabetes, high blood pressure, and other conditions to easily find Healthy Dining choices served at restaurants coast to coast. also features a Kids LiveWell platform, a program developed in partnership with the National Restaurant Association to help parents find restaurants offering healthier fare for children.

Taste the tropics at Mangos Restaurant & Tiki Bar. Enjoy a casual yet elegant setting as you dine the award-winning chef’s Floribbean cuisine. Guests can dine on the open aired veranda overlooking the Gulf of Mexico. The Copper Cove Lounge is a perfect place to relax and unwind after a full day of meetings, sightseeing or a day at the beach. They have happy hour available at the Copper Cove Monday – Friday, featuring special island drinks and light snacks.

Spectacular sunsets give way to tiki torches, starlit skies and island music as you enjoy a tropical beverage at the Beachside Tiki Bar, which offers cool drinks, snacks, light lunches and dinners. On Friday nights during season (weather permitting), dig into steaks cooked to order and a mouth-watering All-You-Can Eat Friday Night Cookout, complete with seafood, salads and dessert. Enjoy the ambiance provided by live entertainment playing tropical island music under the thatched tiki hut, and the Sunset Island Dancers, who put on a fabulous hula show before the sun sets. Even the audience gets to have some fun with hula lessons and the limbo, right on the sand!