Free Meal for Moms on Easter at Arooga’s

Free Meal for Moms on Easter at Arooga's

Every day and on Easter, Arooga’s dishes up fresh & nutritious choices, chosen by Healthy Dining’s dietitians

Free Meal for Moms on Easter at Arooga'sArooga’s, a Healthy Dining restaurant partner, has a special treat for Moms this Easter: a free meal!*

All day Easter, Sunday, March 27, moms eat free with the purchase of a meal of equal or greater value at the restaurant, which proudly sources clean ingredients – free of additives and preservatives. The “free meal for moms” promotion is available at all of Arooga’s 10 Pennsylvania locations.

“Easter Sunday is a great opportunity for mom to sample from our recently revamped, cleaner menu – for free – and enjoy the holiday in our fun, friendly atmosphere,” said Arooga’s co-founder and president, Gary Huether, Jr.

Arooga’s worked with Healthy Dining’s dietitians to analyze and qualify new menu items featured on as well as improve the health profiles of many customer favorites and kids’ meals, too.

“With this new menu, we’re providing cleaner ingredients and organic produce where it makes sense, because we want to assure that we are able to continue offering our customers value along with higher quality ingredients,” said Huether.

The restaurant is committed to sourcing better ingredients, like cage-free eggs. Their menu, which features organic produce and no antibiotic ever proteins (NABE), also includes new vegetarian options.

“Arooga’s really went above and beyond when designing their Healthy Dining menu,” says Mary Parsons, MS, RD, Healthy Dining culinary dietitian. “Their culinary team took full advantage of the opportunity to work with a dietitian and custom-built enticing new menu items featuring whole grains, fresh vegetables, lean grilled proteins and even reduced sodium options.”

Certified for gluten-free dining by the National Foundation for Celiac Awareness, Arooga’s is also a certified green restaurant, committed to reducing their carbon footprint.

Here is a sample of Arooga’s dietitian-recommended menu options featured on

Free Meal for Moms on Easter at Arooga's
Chicken & Shrimp Kale Pesto Bowl

Chicken & Shrimp Kale Pesto Bowl – Grilled chicken, shrimp, and cherry tomatoes over cavatappi pasta blended with flavorful kale pesto sauce. (800 calories, 93 grams carbohydrates, 58 grams protein)

Asian Quinoa & Rice Bowl – Juicy chicken, grilled shrimp, shredded carrots and broccoli covered with your choice of General Tso, Red Thai, Sriracha, or Korean BBQ and laid over USDA organic quinoa & brown rice blend. (650 calories, 78 grams carbohydrates, 53 grams protein)

USDA Organic Chicken Noodle Soup – USDA certified organic, this tasty soup is packed with diced chicken, a medley of vegetables and tender penne pasta all simmered in a savory herbed chicken broth. (110 calories, 12 grams carbohydrates, 7 grams protein)

Turkey Guacamole Wrap – Sliced turkey with guacamole, lettuce, tomato, cucumber and provolone cheese in a whole-wheat wrap. Served with a side spinach salad; analysis does not include balsamic vinaigrette served on the side. (590 calories, 62 grams carbohydrates, 41 grams protein)

For a complete list of participating restaurants nationwide, visit

*For Easter promotion, Moms eat free with purchase of equal or greater value. Offer is available for dine-in only, and cannot be used in conjunction with other offers or discounts. Offer does not include a beverage.

Free Meal for Moms on Easter at Arooga's
Kale Pesto Chicken Dinner

Free Meal for Moms on Easter at Arooga'sIt is Healthy Dining’s passion to contribute to a healthier America – in a delicious way! Healthy Dining’s signature web and mobile site,, is the only search engine and inspirational source of its kind providing personalized dining out recommendations validated by Healthy Dining’s team of registered dietitians. enables millions of diet- and nutrition- conscious restaurant diners as well as those dealing with diabetes, high blood pressure, and other conditions to easily find Healthy Dining choices served at restaurants coast to coast. also features a Kids LiveWell platform a program developed in partnership with the National Restaurant Association to help parents find restaurants offering healthier fare for children.

Arooga’s Grille House & Sports Bar is an innovative full-service casual restaurant and bar with a sports and entertainment focus that combines exceptional food and beverages, with unique concepts, and proprietary operational strategies. Arooga’s Grille House & Sports Bar was founded in July 2008, and currently has locations underway in Patchogue, New York, Warwick, Rhode Island, Attleboro, Massachusetts, and East Brunswick, New Jersey. Arooga’s founders are taking the “unique sports and entertainment restaurant & bar” concept national and are offering franchising opportunities to qualified multi-unit candidates. For more information, visit or contact Keith Swade, Director of Franchise Development at