Create-your-own style menu includes wide variety of healthy meats, seafood and vegetables
Healthy Dining restaurant partner The Blue Pacific Grill has introduced its new customizable, heart-healthy stir-fry options in Ohio, marking its next chapter in providing nutritious choices when dining out.
The Blue Pacific Signature Shrimp is just one of the new menu choices recommended by Healthy Dining’s registered dietitians, who worked closely with the Perrysburg restaurant to hand-pick the best menu options that meet Healthy Dining’s nutrition criteria and emphasize lean protein, vegetables, fruits, whole grains and unsaturated fats.
“Maintaining a healthy diet is important, not just for our waistlines but for our overall well-being. Super foods like garlic, ginger, mushrooms and onions are filled with nutritious antioxidants ideal for fighting off those wintry ailments,” said Kathleen Papandrea, RD, a Healthy Dining culinary dietitian. “The Blue Pacific Grill’s flavorful dishes pile on the veggies and lean proteins, making them the perfect vessel for getting these and other healthful foods into your diet.”
Here is a sample of The Blue Pacific Grill’s dietitian-recommended menu options featured on HealthyDiningFinder.com:
Blue Pacific Signature Shrimp Salad – A crisp spring mix topped with fresh, diced mangos, grilled shrimp, red peppers, shredded carrots, edamame beans and sesame dressing. (250 calories, 37 grams carbohydrates, 20 grams protein)
Beef & Broccoli Bowl – Beef, citrus garlic herbs, tomatoes, mushrooms, broccoli, white onions and special sauce on brown rice. (700 calories, 66 grams carbohydrates, 50 grams protein)
Shanghai Bowl – Shrimp, scallops, calamari, lava salt, carrots, white onions, water chestnuts and green onions. Request brown rice instead of white rice and lava sauce on the side. (380 calories, 65 grams carbohydrates, 22 grams protein)
“Blue Pacific Grill is very excited to offer this new full-service menu that allows our guests to not only spend time enjoying their meals, but enjoying each other! We focus on providing unique and healthy options to our guests and are very proud to launch this new concept just in time for our 10-year anniversary,” said Jessica Necessary, Director of Operations for The Blue Pacific Grill. “Healthy Dining’s dietitians have given us their stamp of approval on many of our dishes, proving our dedication to offering healthy options is paying off!”
For a complete list of participating restaurants nationwide, visit HealthyDiningFinder.com.
Healthy Dining provides Americans with digital tools and resources to find the best restaurant choices for their dietary goals and healthy lifestyles. President and founder Anita Jones-Mueller, MPH, launched Healthy Dining by combining the brainpower and creativity of chefs, restaurateurs, health experts, registered dietitians and communication strategists. In collaboration with the National Restaurant Association, the Healthy Dining Program has grown to become the most powerful restaurant industry nutrition initiative in the nation. Healthy Dining’s signature website, HealthyDiningFinder.com, enables millions of nutrition-conscious restaurant diners, as well as those dealing with diabetes, high blood pressure, obesity and other nutrition-related conditions, to easily find dietitian-recommended Healthy Dining choices served at restaurants coast to coast. The site is publicized by influential partners including the American Heart Association, Produce for Better Health, the Whole Grains Council and many others dedicated to supporting healthier eating. Additionally, Healthy Dining has been selected by the National Institutes of Health and the Centers for Disease Control and Prevention (CDC) to implement a variety of restaurant nutrition-related research projects. For more information, please contact Deborah Lawrence, deb@HealthyDiningFinder.com, 760.809.2622
Blue Pacific Grill is a family owned and operated business where you create your own stir-fry. We feature only the finest meats, seafood, vegetables, fruits and sauces. You chose from our wide selection of foods, choose from our 15 different sauces, and hand your creation over to our grill masters, who will cook your meal to perfection in just minutes on a flat top grill. Once your meal has been cooked, it is placed on a bed of rice or noodles and ready for you to enjoy. Hungry yet? We also have vegetarian and gluten free options for our guests that follow special diets. Have a food allergy? No problem! Just let our staff knows and we will accommodate you. Are you looking for something more unique? Sit and let us take care of you! We now offer a full service menu with Caribbean inspired entrees! For more information, please visit TheBluePacificGrill.com.